Holistic Health & Wellness

Alongside Therapeutic Massage as a way to create body awareness, I specialize in emotional and relational wellness and healing.

I guide and support you in your journey to self-actualization through Health, Self-Development, and/or Nature-based Coaching.  In addition, I provide Grief Support, as well as Kundalini Yoga-CBT for stress and anxiety classes, and Meditation classes.

Driven by a deep desire for self-development and connection as a means to a fulfilling life, I am dedicated to helping you understand and heal, open your heart, and reconnect to your truth, so you can rediscover your unique self and live your life on purpose.

"I would like my life to be a statement of Love and Compassion - and where it is not, that is where my work lies" ~ Ram Das